Corporate wellness programmes
Who am I?
Hi, I’m Liz Cooper, and I offer comprehensive corporate wellness programmes to your most important business asset - your people.
I have over 14 years’ experience as a qualified nutritional therapist and health coach, supporting hundreds of clients back to health.
I am also a practitioner of several different mindfulness practices and an expert educator. I love working with companies and businesses, like yours, because empowering people to become more resilient, coherent and balanced is so important to me. My programmes are unique, in that they focus on all three ‘centres’ of our body - the brain, the gut and the heart.
Having worked in some of the largest global corporations, my experience means I am well placed to develop corporate wellness programmes, as well as offer one-off sessions, that can help your employees experience lasting transformation.
What I offer in my corporate wellness programmes
Corporate wellness shouldn’t just be a textbook exercise or a policy on an intranet. Great organisations are the ones who know that an ongoing investment in their staff’s wellbeing is important.
What’s more, every organisation is unique. Every corporation has its own ethos and culture. This is why I offer a range of bespoke corporate wellness programmes and packages to fit seamlessly with your current wellbeing at work provision. They include:
Why book a corporate wellness session?
What are the expected benefits?
Investing in your wellness programme has tangible benefits. You will see a measurable difference in performance and productivity, and your staff will feel valued, as well as confident that help is available should they need it.
Reported benefits include:
