Nutritional Therapy & Health Coaching

“Thank you Elizabeth for your expert advice. I can honestly say I have never visited as thorough a Nutritional Therapist as you and your dedication really showed. After having my consultations, I am left with a lot of information about my particular concerns and what I can do about them. Thanks again.”

“... as a result of seeing you I am a lot healthier in between naughty meals and have been more injury free than ever, doing a lot more running. The downside is that I’ve had to buy some smaller clothes!”

“After suffering gastrointestinal problems for over 10 years and after many exhaustive investigations, I consulted Elizabeth. I was not convinced anyone could help, but she was very understanding and after a simple test the possible source of my problem was revealed. With her help and advice I followed strict dietary modifications and began taking the supplements she recommended. Having avoided so many foods for so long I now can eat most things and can cope so much better. It is great to be free of the constant discomfort. Don’t hesitate to consult Elizabeth for advice, it will be worth it.”

“I just wish Liz had been my first resort, and not my last, as I would have avoided the last two years of trauma and upset. Not only would I highly recommend Liz, I would be more than happy to share my experience with those of you who may still be a little sceptical – don’t hesitate, just do it, it will change your life!”

“I met with Liz after suffering with gastrointestinal issues for years, which had got considerably worse in recent months. Liz was attentive and compassionate in her approach. She took time to listen and clearly had a well-informed understanding of digestive problems and the part played by the gut in maintaining our immune system…The vast majority of my issues have gone… I can recommend Liz as a highly professional, sensitive & caring practitioner.”

“I was about to undergo my third round of surgery and start IVF, then I met Liz, a fully qualified nutritional therapist. She got to the root of my problems by showing me how certain types of food were actually making me ill and where I was deficient in key nutrients… I completely changed my food lifestyle and the magic happened - within 3 months I got pregnant! Liz’s nutritional programme gave me my baby boy and completely turned my life around.”

“I had been having problems with my stomach for months and was getting to the end of my tether. She patiently and knowledgeably advised me to avoid certain foods and planned out a healthy daily diet, plus a course of supplements to help heal my gut and build my strength back up. She was also excellent in steering me through NHS tests. I followed her plan for 4 months and my symptoms slowly faded. I still follow the diet advice she gave me. Her follow up appointments were very encouraging and her email correspondence was supportive and prompt. I cannot recommend Elizabeth enough.”

“Liz was really helpful in assessing my diet and identifying how my patterns of eating were leading to spikes and troughs in glucose levels and as a result the stress response and lowered immunity. She was really practical in suggesting how to make changes to my diet. This did not mean that I had to purchase a load of expensive foodstuffs….
Some months on, the outcome of making the recommended changes to my diet has been that I have had a significant decrease in the amount of viruses that I have picked up… I'm really surprised but very grateful to be feeling much more resilient physically.
She also had a really lovely holistic approach to my management plan, including breathing techniques and stress management, which I think is really important. She has a great approachable style, is non-judgmental and tailored things specifically to my needs.”